Strong, Seen, & Centered
Grades K – 12
A Mind-Body-Soul Wellness Circle for Black Girls
Identity & Self-Worth
Activities and discussion that affirm cultural identity, beauty, and voice.
Data Driven Support
Pre-program staff survey, post-program leadership collaboration and guidance on next steps aligned with school and staff need.
Wellness Practices
Teaching the art of body scanning, mindfulness, strength training, and self-regulation.
Community Circles
Peer connection through guided conversation and reflection.
Looking to cultivate a school culture where students feel strong, seen, and centered?
Our signature Oh, Well program blends movement, mindfulness, and social-emotional tools into seamless, school-ready experiences. Designed for real classrooms and real challenges, it’s a fresh approach to wellness that supports both staff and students. Ready to explore what it could look like at your school? Let’s talk.
